{"title":"Books \u0026 Media","description":"\u003ch2 class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003cb\u003eTraining, Nutrition, and Fitness Lifestyle Resources\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\"\u003eExplore a wide selection of \u003cstrong\u003ebooks and media \u003c\/strong\u003efocused on every aspect of fitness from lifting and fat loss to nutrition, motivation, and mindset. Whether you're a beginner looking to learn the basics or an experienced \u003cstrong\u003eathlete aiming to fine tune\u003c\/strong\u003e your routine, our curated collection has something for everyone.\u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cstrong\u003eWhy Shop Books \u0026amp; Media?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0in;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e✔️\u003c\/span\u003e Wide Range of Fitness Topics –\u003c\/b\u003e From strength training to weight loss\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e✔️\u003c\/span\u003e Includes Books, eBooks, DVDs \u0026amp; Journals – \u003c\/b\u003eLearn your way\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e✔️\u003c\/span\u003e Written by Trusted Experts \u0026amp; Athletes – \u003c\/b\u003eProven strategies that work\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e✔️\u003c\/span\u003e Great for All Experience Levels – \u003c\/b\u003eBeginner to advanced\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e✔️\u003c\/span\u003e Build Knowledge Alongside Your Supplement Stack –\u003c\/b\u003e Empower your progress\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0in;\"\u003e \u003c\/p\u003e\n\u003ch2 class=\"MsoNormal\"\u003e\u003cb\u003eShop Books \u0026amp; Media For:\u003c\/b\u003e\u003c\/h2\u003e\n\u003cul style=\"margin-top: 0in;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003eMuscle building \u0026amp; fat loss programs\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003eMeal planning \u0026amp; clean eating guides\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003eMotivation, goal setting \u0026amp; lifestyle strategies\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in;\"\u003eIn depth fitness education \u0026amp; coaching tools\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e \u003c\/b\u003e\u003cb\u003eKnowledge is power. Build yours today. Shop fitness books and media now and fuel your mind like you fuel your body!\u003c\/b\u003e\u003c\/p\u003e","products":[{"product_id":"pa7-peak-physicor-ebook","title":"PA(7) and Peak Physicor E-Book","description":"Unlock your full potential with this specialized training system designed for maximum strength and muscle gains. Perfectly complementing PA(7) and Peak Physicor supplements, this comprehensive guide delivers proven workout strategies to accelerate fat loss while building lean muscle. Transform your physique with expert programming tailored for serious athletes.","brand":"Marc Lobliner","offers":[{"title":"Default Title","offer_id":17780675018810,"sku":"1003705","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/products\/marc-lobliner-pa7-and-peak-physicor-e-book-1003705-444394.jpg?v=1741898439"},{"product_id":"how-fat-loss-works-e-book","title":"How Fat Loss Really Works eBook","description":"\u003cp\u003eChapters\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eFat - The Basics\u003c\/li\u003e\n\u003cli\u003eCalories - How Much They Impact Fat Loss\u003c\/li\u003e\n\u003cli\u003eWeight Loss Does Not Equal Fat Loss\u003c\/li\u003e\n\u003cli\u003eMacronutrients And Their Role In Fat Loss\u003c\/li\u003e\n\u003cli\u003eHow Many Calories Do I Need To Eat For Fat Loss\u003c\/li\u003e\n\u003cli\u003eHow Does Exercise Influence Fat Loss\u003c\/li\u003e\n\u003cli\u003eDiet Breaks And Fat Loss\u003c\/li\u003e\n\u003cli\u003eFat Loss And Friends\u003c\/li\u003e\n\u003cli\u003eSupplementation For Optimal Fat Loss\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Per Vitam","offers":[{"title":"Default Title","offer_id":17782235725882,"sku":"howfatlossworks","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/products\/per-vitam-how-fat-loss-really-works-ebook-howfatlossworks-525137.jpg?v=1701817126"},{"product_id":"performance-fasting-ebook","title":"Performance Fasting Ebook","description":"\u003cdiv data-mce-fragment=\"1\" class=\"p-rich_text_section\"\u003eFasting is in and rightfully so. It has been used for centuries for religious and health purposes. The issue is that nobody has addressed how to make it work to optimize both mental and physical performance.\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"p-rich_text_section\"\u003e\u003cspan data-mce-fragment=\"1\" data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"p-rich_text_section\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\"\u003e\u003c\/span\u003eUntil now.\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"p-rich_text_section\"\u003e\u003cspan data-mce-fragment=\"1\" data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"p-rich_text_section\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\"\u003e\u003c\/span\u003ePerformance Fasting is the result of years of research and experience. Written by diet and health expert Marc Lobliner alongside Matt Marano, Performance Fasting will show you how to:\u003cspan data-mce-fragment=\"1\" data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul data-mce-fragment=\"1\" data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-stringify-type=\"unordered-list\"\u003e\n\u003cli data-mce-fragment=\"1\" data-stringify-indent=\"0\"\u003eIncorporate fasting into any schedule.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" data-stringify-indent=\"0\"\u003eImplement diet and fitness strategies to optimize your mental performance.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" data-stringify-indent=\"0\"\u003eStave off cravings and hunger.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"p-rich_text_section\"\u003e\n\u003cspan data-mce-fragment=\"1\" data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\"\u003e\u003c\/span\u003eIf you’re interested in becoming the best, healthiest you possible, then you need Performance Fasting!\u003c\/div\u003e\n\u003cbr\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"p-rich_text_section\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"p-rich_text_section\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"p-rich_text_section\"\u003e\u003cstrong\u003eYou will receive an email with a link to download this ebook after your purchase is complete. This book comes in PDF format.\u003c\/strong\u003e\u003c\/div\u003e","brand":"Marc Lobliner","offers":[{"title":"Default Title","offer_id":39342325203002,"sku":"1005553","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/products\/various-brands-performance-fasting-ebook-1005553-867178.jpg?v=1701817544"},{"product_id":"8-week-overreach-training-ebook","title":"8 Week Overreach Training Ebook","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe goal of this program is to OVERREACH and push your body to the limit utilizing advanced training methods like supersets, drop-sets, and rest-pause sets. Volume is super-high for most, but that’s the intention. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAs a pro-bodybuilder and a man known for his insane training style, this program pushed me to my limits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"c-mrkdwn__br\" data-stringify-type=\"paragraph-break\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eARE YOU READY TO CHALLENGE YOURSELF FOR YOUR BEST BODY EVER?\u003c\/span\u003e\u003c\/p\u003e","brand":"Marc Lobliner","offers":[{"title":"Default Title","offer_id":39402290511930,"sku":"1005668","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/products\/mts-nutrition-8-week-overreach-training-ebook-1005668-942923.jpg?v=1701816712"},{"product_id":"performance-fasting-hardcopy","title":"Performance Fasting (Hardcopy)","description":"\u003cdiv class=\"p-rich_text_section\" data-mce-fragment=\"1\"\u003eFasting is in and rightfully so. It has been used for centuries for religious and health purposes. The issue is that nobody has addressed how to make it work to optimize both mental and physical performance.\u003c\/div\u003e\n\u003cdiv class=\"p-rich_text_section\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"p-rich_text_section\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003eUntil now.\u003c\/div\u003e\n\u003cdiv class=\"p-rich_text_section\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"p-rich_text_section\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003ePerformance Fasting is the result of years of research and experience. Written by diet and health expert Marc Lobliner alongside Matt Marano, Performance Fasting will show you how to:\u003cspan data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul data-indent=\"0\" class=\"p-rich_text_list p-rich_text_list__bullet\" data-stringify-type=\"unordered-list\" data-mce-fragment=\"1\"\u003e\n\u003cli data-stringify-indent=\"0\" data-mce-fragment=\"1\"\u003eIncorporate fasting into any schedule.\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-mce-fragment=\"1\"\u003eImplement diet and fitness strategies to optimize your mental performance.\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-mce-fragment=\"1\"\u003eStave off cravings and hunger.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"p-rich_text_section\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-stringify-type=\"paragraph-break\" class=\"c-mrkdwn__br\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003eIf you’re interested in becoming the best, healthiest you possible, then you need Performance Fasting!\u003c\/div\u003e","brand":"Marc Lobliner","offers":[{"title":"Book","offer_id":39417928286266,"sku":"1005663","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/products\/tiger-fitness-performance-fasting-hardcopy-1005663-519051.png?v=1701817544"},{"product_id":"alpha-joe-coffee-booster","title":"Coffee Booster","description":"\u003cp\u003eAlphaJoe™ Coffee Booster contains 3 ingredients that have a synergistic effects on mental focus and cognitive performance.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNO Soy\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003e0 Added Sugar\u003c\/li\u003e\n\u003cli\u003e0 Artificial Sweetener\u003c\/li\u003e\n\u003cli\u003e0 Colors or Flavors \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAlphaJoe™ uses \u003cstrong\u003eCreapure\u003c\/strong\u003e® Creatine Monohydrate which studies suggest has both neuro-cognitive and neuro-protective effects on the brain. It also contains non-alkalized cocoa for antioxidant flavanols and active compounds beneficial for overall health. Lastly, it features L-Tyrosine which is a direct precursor to essential neurotransmitters required for cognitive performance. \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/files\/AlphaJoe_Label_2_480x480_03dd6f97-8cf1-4151-8f3a-b151d78a476c_480x480.jpg?v=1658759016\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e","brand":"1DISCONTINUED","offers":[{"title":"30 Servings","offer_id":39424675905594,"sku":"AJCB-30","price":29.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/products\/alphajoe-coffee-booster-ajcb-30-336892.jpg?v=1701816853"},{"product_id":"lean-bulking-blueprint-ebook","title":"Lean Bulking Blueprint eBook","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eREAD THIS BOOK IF YOU WANT TO GAIN MUSCLE!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eA lot of people want to gain lean mass but have no idea how. Their answer is to load up on pizza, fried chicken, ice cream, and junk food to “dirty bulk”.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"c-mrkdwn__br\" data-stringify-type=\"paragraph-break\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis is a HORRIBLE idea.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"c-mrkdwn__br\" data-stringify-type=\"paragraph-break\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhen you do this, you will gain substantially more fat than muscle and due to insulin and blood sugar swings and lack of caloric tracking, might not even gain at all! These foods can be very inflammatory and cause you to actually eat less and at the same time deprive yourself of necessary nutrients for health and wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"c-mrkdwn__br\" data-stringify-type=\"paragraph-break\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe lean mass gain phase is the most important phase. If done right, meaning if you listen to me and follow this plan, you WILL make gains – LEAN GAINS! If done incorrectly, you will gain so much fat that the muscle you did gain will be lost during the diet phase – NOOOOOOO!\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eNOTE:\u003c\/strong\u003e A link to download your ebook will be emailed to you after purchase.\u003c\/span\u003e\u003c\/p\u003e","brand":"Marc Lobliner","offers":[{"title":"Default Title","offer_id":39431656177722,"sku":"1005735","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/products\/mts-nutrition-lean-bulking-blueprint-ebook-1005735-845125.jpg?v=1701817315"},{"product_id":"the-cut-diet-ebook","title":"The Cut Diet Ebook","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eContest Prep Dieting is the same as any nutrition plan: lose as much fat as possible while maintaining or gaining muscle mass. However, during a true bodybuilding show prep, you must be in greater control of all variables from timely macronutrient count to water intake. Meanwhile, you are in a strict caloric deficit and pushing your training to tougher heights. Not easy by any means. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eOne hallmark of our methodology is we include an innovative practice to SAFELY drop water and “dry out” so you can display your best physique.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eRead it, follow it, and stay disciplined in its execution. We balance protein and fats while keeping carbs in to fuel the INSANE training program. This effective, balanced prep diet has produced many champion physiques. Yours could be next.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cstrong\u003eNOTE:\u003c\/strong\u003e You will be emailed a link to download your ebook after you finish checkout.\u003c\/span\u003e\u003c\/p\u003e","brand":"Marc Lobliner","offers":[{"title":"Default Title","offer_id":39444299776058,"sku":"1005789","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/products\/various-brands-the-cut-diet-ebook-1005789-268008.jpg?v=1701817827"},{"product_id":"12-weeks-to-a-bigger-chest-ebook","title":"12 Weeks to a Bigger Chest eBook","description":"\u003cp\u003eHow much ya’ bench? The age-old question asked to guys who have big, barrel-chests and an impressive build. Normally, people with big chests can lift a lot of weight. In fact, I have never seen anyone with a powerful, impressive build not be able to put up a few hundred pounds on the bench press or a variation of it like dumbbell bench press and machine press. Why is this?\u003c\/p\u003e\n\u003cp\u003eProgressive overload.\u003c\/p\u003e\n\u003cp\u003eProgressive overload is the practice of overloading the muscle with more volume, frequency, or in most cases, load (amount of weight) over a period of time. This guide is all about the chest. For 12 weeks we will focus on the chest while still paying ample attention to the other body parts to keep them on par with the chest. We will also tell you what to do after the 12 weeks and we will give you general diet guidelines to fuel these intense workouts. I cannot make any specific guarantees, but I will guarantee this – Follow this program 100% and you will have a bigger, more defined, and stronger chest in only 12 weeks. Start today – there is no time to waste!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e You will receive an email link to download your eBook after you complete checkout.\u003c\/p\u003e","brand":"Marc Lobliner","offers":[{"title":"Default Title","offer_id":39448313856058,"sku":"1005798","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/products\/various-brands-12-weeks-to-a-bigger-chest-ebook-1005798-236014.jpg?v=1701816712"},{"product_id":"12-week-back-building-ebook","title":"12 Week Back Building eBook","description":"\u003cp\u003eThe back is the hardest and most intricate bodypart to train. So many muscle groups, so much mass, and so many angles. While the other side of the back, the chest, is less than half of your body (your stomach is underneath), your back takes up your entire backside from your neck to your butt. People always say leg day is the hardest, but if done correctly, back day should tax you like no other.\u003c\/p\u003e\n\u003cp\u003eIn this program, we will split the back into two days: THICKNESS and WIDTH.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e You will be emailed a link to download your ebook after checkout.\u003c\/p\u003e","brand":"Marc Lobliner","offers":[{"title":"Default Title","offer_id":39453794467898,"sku":"1005813","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/products\/mts-nutrition-12-week-back-building-ebook-1005813-109019.jpg?v=1701816712"},{"product_id":"new-year-new-you-ebook","title":"New Year New You eBook","description":"Transform your body and mindset with our comprehensive fitness guide. Packed with expert workout routines, nutrition plans, and motivational strategies designed specifically for achieving your New Year goals. This essential resource provides actionable steps to create sustainable healthy habits that last beyond January. Start your fitness journey today!","brand":"Marc Lobliner","offers":[{"title":"Default Title","offer_id":39485323575354,"sku":"1005929","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/products\/mts-nutrition-new-year-new-you-ebook-1005929-637257.jpg?v=1701817385"},{"product_id":"train-like-ifbb-pro-marc-lobliner-ebook","title":"Train like IFBB Pro Marc Lobliner eBook","description":"\u003cp\u003e\n\u003cspan\u003eThis workout is advanced so prepare to work hard and make some AMAZING New Year gains!\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cdiv style=\"margin-top: 20px;\" class=\"form_page servive-block servive-block-dark\" id=\"tf-app-form\"\u003e\n  \u003cdiv class=\"row\"\u003e\n    \u003ch2 class=\"heading-md\"\u003eTF Trainer App Signup\u003c\/h2\u003e\n    \u003cp\u003e\n      Enter your contact info to receive instructions on how to get the new Tiger Fitness Trainer App.\n    \u003c\/p\u003e\n    \u003cp\u003e\n      Already have the app? Message your trainer and ask to switch to this training program.\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"row\"\u003e\n    \u003cdiv class=\"col-6-sm\"\u003e\u003clabel for=\"tf-app-fname\" style=\"color: white;\"\u003eFirst Name\u003c\/label\u003e\u003c\/div\u003e\n    \u003cdiv class=\"col-6-sm\"\u003e\u003cinput name=\"tf-app-fname\" type=\"text\" value=\"\" id=\"tf-app-fname\"\u003e\u003c\/div\u003e\n    \u003ch5 id=\"fname_check\" style=\"color: #FF4500; display: none;\"\u003e**Please enter a valid first name\u003c\/h5\u003e\n    \u003cdiv class=\"col-6-sm\"\u003e\u003clabel for=\"tf-app-lname\" style=\"color: white;\"\u003eLast Name\u003c\/label\u003e\u003c\/div\u003e\n    \u003cdiv class=\"col-6-sm\"\u003e\u003cinput name=\"tf-app-lname\" type=\"text\" value=\"\" id=\"tf-app-lname\"\u003e\u003c\/div\u003e\n    \u003ch5 id=\"lname_check\" style=\"color: #FF4500; display: none;\"\u003e**Please enter a valid last name\u003c\/h5\u003e\n    \u003cdiv class=\"col-6-sm\"\u003e\u003clabel for=\"tf-app-email\" style=\"color: white;\"\u003eEmail\u003c\/label\u003e\u003c\/div\u003e\n    \u003cdiv class=\"col-6-sm\"\u003e\u003cinput name=\"tf-app-email\" type=\"text\" value=\"\" id=\"tf-app-email\"\u003e\u003c\/div\u003e\n    \u003ch5 id=\"email_check\" style=\"color: #FF4500; display: none;\"\u003e**Please enter a valid email address\u003c\/h5\u003e\n  \u003c\/div\u003e\n  \u003cbutton class=\"button-primary\" name=\"tf-app-submit\" id=\"tf-app-submit\" style=\"display:none;\"\u003eSubmit\u003c\/button\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"form_page servive-block servive-block-dark\" id=\"tf-app-results\" style=\"display:none;\"\u003e\n  \u003cdiv class=\"row\"\u003e\n    \u003cdiv class=\"col-12-sm\"\u003e\n      \u003ch2 class=\"heading-md\"\u003eTF Trainer App Signup\u003c\/h2\u003e\n      \u003cbr\u003e\n      \u003cdiv id=\"tf-app-message\"\u003e\u003c\/div\u003e\t\t\t\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cstyle\u003e\n  #tf-app-fname, #tf-app-lname, #tf-app-email {\n    width: 100%;\n    max-width: 200px;\n  }\n\u003c\/style\u003e\n\n\u003cscript type=\"text\/javascript\"\u003e\njQuery(document).ready(function() {\n\tvar _fname      = '';\n    var _lname      = '';\n    var _email      = '';\n  \n    jQuery(\"#tf-app-fname\").keyup(function () {\n\t\tvalidateContact();\n    });\n\n    jQuery(\"#tf-app-lname\").keyup(function () {\n        validateContact();\n    });\n\n    jQuery(\"#tf-app-email\").keyup(function () {\n        validateContact();\n    });\n\n    jQuery(\"#tf-app-submit\").click(function() {\n        _fname = jQuery(\"#tf-app-fname\").val();\n        _lname = jQuery(\"#tf-app-lname\").val();\n        _email = jQuery(\"#tf-app-email\").val();\n        sendInvite();\n    }); 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It all makes sense since they not only burn more calories, but one can argue that with the increased frequency and volume your muscles receive, they are better than traditional bodybuilding splits for building muscle as well.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"fontstyle0\" data-mce-fragment=\"1\"\u003eBut full body training is boring as hell.\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"fontstyle0\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNo pump and it gets monotonous doing the same stuff daily. It’s like Groundhog Day but at the gym. This is why I never did full body!\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"fontstyle0\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBut what if we could focus on certain muscles, like a Push\/Pull\/Legs split and derive the benefits from focused training, get even MORE volume in less time, and still get the benefits of full body training?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan class=\"fontstyle2\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan class=\"fontstyle0\" data-mce-fragment=\"1\"\u003eAs I researched how to design this and figured it out, my mind said what yours is saying right now…\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr\u003e“HELL YES, SIGN ME UP!”\u003cbr\u003e\u003cbr data-mce-fragment=\"1\"\u003eStudies have demonstrated that supersets with antagonistic muscle groups either don’t affect strength gains or affect them VERY slightly. And we aren’t powerlifiting anyway, we are making muscle gains. That was integrated into this program so you can still keep your job, have a personal life and make optimal gains ALL AT THE SAME TIME!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr\u003eThis program is a modified, yet totally new and awesome, push\/pull\/legs split. Biceps on leg day? OH YEAH! Triceps on back day? YOU BETCHA!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr\u003eEnough small talk, let’s get training!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Marc Lobliner","offers":[{"title":"Default Title","offer_id":39597702250554,"sku":"fbtebook","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/products\/mts-nutrition-full-body-training-ebook-fbtebook-981690.jpg?v=1701817077"},{"product_id":"drop-the-dadbod-ebook","title":"Drop The Dadbod Ebook","description":"\u003cp\u003e\u003cspan class=\"fontstyle0\" data-mce-fragment=\"1\"\u003eWomen don’t prefer the DadBod, and living longer certainly doesn’t side with the DadBod. The fat beer-gut is from Visceral Adipose Tissue, or VAT, which is a huge predicator of heart disease and, to be blunt and honest, death.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"fontstyle0\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAnd when is the last time you went to the beach and women turned their heads to look at a guy jiggle as he runs or walks, lusting after his back fat and spare tire?\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"fontstyle0\" data-mce-fragment=\"1\"\u003eNever.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"fontstyle0\" data-mce-fragment=\"1\"\u003eThe DadBod is a copout, a reason for men to be lazy and complacent. A reason for women to excuse their men from having any self-respect.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"fontstyle0\" data-mce-fragment=\"1\"\u003eThe DadBod is an unhealthy lie, and today we prevent you from getting a DadBod and if you let yourself go, it’s not too late, we will fix it.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Marc Lobliner","offers":[{"title":"eBook","offer_id":39703347003450,"sku":"dadbodebook","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/products\/various-brands-drop-the-dadbod-ebook-dadbodebook-744532.jpg?v=1701816949"},{"product_id":"hyde-nightmare","title":"Hyde Nightmare V2","description":"\u003ch1 style=\"text-align: center;\"\u003eHyde Nightmare V2\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eHYDE Nightmare V2 is a pre workout formulated for high-performance athletes who endure an excessive amount of physical and mental stress. Driven by clinically researched ingredients to improve muscular and mental performance, HYDE® Nightmare V2 also replenishes lost fluids during vigorous activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"d-none d-md-block\"\u003e\n\u003cdiv class=\"wrap-rating\"\u003e\n\u003cdiv class=\"jdgm-widget jdgm-preview-badge jdgm-preview-badge--with-link jdgm--done-setup\" data-id=\"6913271431353\" data-template=\"manual-installation\" data-auto-install=\"false\"\u003e\n\u003cdiv class=\"jdgm-prev-badge\" data-average-rating=\"4.94\" data-number-of-reviews=\"47\" data-number-of-questions=\"0\"\u003e\n\u003cdiv class=\"row sm-gutters\" style=\"font-size: 0.875rem; display: inline !important;\"\u003e\n\u003cdiv class=\"col-3 col-md-6 col-xl-3 text-center hl-1\" style=\"display: inline !important;\"\u003e\n\u003cbr\u003e\n\u003cdiv class=\"facts-label\"\u003e\n\u003cul\u003e\n\u003cli\u003e450MG FOCUS MATRIX\u003c\/li\u003e\n\u003cli\u003e250MG HIMALAYAN ROCK SALT\u003c\/li\u003e\n\u003cli\u003e300MG CAFFEINE MATRIX\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eEnhances Mental Focus\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e†\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eElevates Exercise Performance\u003cspan style=\"font-size: 0.875rem;\"\u003e†\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eDelivers Intense Energy\u003cspan style=\"font-size: 0.875rem;\"\u003e†\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eBanned Substance Tested\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cspan tabindex=\"0\" class=\"jdgm-prev-badge__stars\" data-score=\"4.94\" aria-label=\"4.94 stars\" role=\"button\"\u003e\u003cspan\u003e\u003cstrong\u003eSUGGESTED USE: \u003c\/strong\u003eMix 1 scoop of HYDE Nightmare with 6-8oz of water. Consume 15-30 minutes prior to intense training or competition. Assess tolerance by taking ½ scoop the first time. Do not consume within 4 hours of bedtime. Do not take any other products with caffeine or stimulants while taking HYDE Nightmare.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"1DISCONTINUED","offers":[{"title":"30 Servings \/ Black N' Blueberry","offer_id":40128653885498,"sku":"3430469","price":39.99,"currency_code":"USD","in_stock":false},{"title":"30 Servings \/ Blood Berry","offer_id":39721729556538,"sku":"3430454","price":39.99,"currency_code":"USD","in_stock":false},{"title":"30 Servings \/ Jawbreaker","offer_id":39721729523770,"sku":"3430455","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/products\/pro-supps-hyde-nightmare-v2-3430469-406812.webp?v=1701817134"},{"product_id":"conjugate-ebook","title":"Conjugate Powerlifting eBook","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eConjugate Powerlifting For Bodybuilders by Marc Lobliner\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMy best gains have always come from Deadlifts, Squats, and Bench Press. The stronger I got in those, the more muscle I gained.\u003c\/p\u003e\n\u003cp\u003eTom Platz, Arnold, Ronnie, and even some of the greats today rely on the “big 3” as the foundation of their programs. Enter Westside Conjugate, the most respected powerlifting system that turns men into mammoths. It turns women into superheroes. It’s a Soviet system refined and perfected by Louie Simmon.\u003c\/p\u003e\n\u003cp\u003eThe program is a 6-day split meant to be done over a 7–10-day span. This means you must get at least 4 workouts a week, do them in order, but take off days if needed. For most, this will be 4-5 days a week. \u003c\/p\u003e","brand":"Marc Lobliner","offers":[{"title":"Default Title","offer_id":39776365314106,"sku":"conjugateebook","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/products\/mts-nutrition-conjugate-powerlifting-ebook-conjugateebook-334133.jpg?v=1701816854"},{"product_id":"festive-fitness-ebook","title":"Festive Fitness eBook","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWritten by industry expert and IFBB Pro Marc Lobliner, Festive Fitness is the perfect book to help you navigate your health and fitness goals during the holidays.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan aria-label=\"\" class=\"c-mrkdwn__br\" data-stringify-type=\"paragraph-break\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cb data-stringify-type=\"bold\" data-mce-fragment=\"1\"\u003eEnjoy the Holidays While Staying True to Your Fitness Goals\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe holiday season is a blend of traditions, celebrations, and joy. Remember, it’s a time to connect with loved ones, create memories, and reflect on one’s health and well-being. There’s no need to view fitness and holiday festivities as two separate entities. They can coexist, and with the right strategies, you can enjoy the best of both worlds.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan aria-label=\"\" class=\"c-mrkdwn__br\" data-stringify-type=\"paragraph-break\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe holiday season brings with it a whirlwind of emotions, traditions, and temptations. While it’s a time to celebrate, it’s also an opportunity to showcase the dedication, discipline, and passion you’ve nurtured throughout the year. Every choice you make reflects the commitment you’ve made to yourself and your health. But remember, it’s not about being perfect; it’s about striving for progress. Celebrate every victory, learn from every setback, and most importantly, embrace every moment. Here’s to a festive season filled with joy, laughter, and gains! Stay fit, stay festive, and make every moment count!\u003c\/span\u003e\u003c\/p\u003e","brand":"Marc Lobliner","offers":[{"title":"Default Title","offer_id":40145967448122,"sku":"festivefitness","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0133\/8576\/0826\/products\/mts-nutrition-festive-fitness-ebook-festivefitness-381027.png?v=1701816957"},{"product_id":"triple-threat-training-ebook","title":"Triple Threat Training eBook","description":"\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAfter playing basketball at the D1 level, I couldn’t just stop being an elite athlete. When I was training for basketball, my focus was on performance, not on how I look. Who cares how awesome your abs are and how big your biceps are if you can’t ball?\u003c\/p\u003e\n\u003cp\u003eI still want to be able to ball, but just like everyone reading this, I want to look a certain way. I want to have low bodyfat, I want to have toned muscles and I want to be able to ball anytime, anyplace. I also want to be able to ball many years from now with my future kids.\u003c\/p\u003e\n\u003cp\u003eThis book will prioritize three things: \u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePhysique\u003c\/li\u003e\n\u003cli\u003ePerformance\u003c\/li\u003e\n\u003cli\u003eLongevity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eAuthors\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAdrien Nuñez\u003c\/strong\u003e has traded in one uniform for another that’s uniquely his own style. While he was in college, the 6'6\" former University of Michigan basketball player grew a devoted TikTok fanbase and connected with audiences far beyond the basketball arena. Adrien was one of the first players to take a shot on pursuing NIL opportunities in July 2021 and fast became one of the most successful in the space. Now, as a graduate, he follows his other passions as a lifestyle social media creator, lifestyle influencer and apparel entrepreneur. Adrien is also taking his supporters along his personal journey as he trains for a shot at the pros. From the b-ball court to being in front of the camera — athleticism, confidence, and authenticity will always be Adrien’s shared language.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBryce Biel\u003c\/strong\u003e (Coach Bryce) comes with over ten years of experience in sports performance training working with athletes of all ages including collegiate and professional. By using his advanced understanding of the finite details that go into the intricate process of programming for athletes at every level, Bryce’s mentorship\/training has allowed his athletes to receive scholarships to D1, D2, and D3 schools as well as professional contracts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMarc Lobliner\u003c\/strong\u003e is currently Chief Marketing Officer of TigerFitness.com, a 2012-2018 INC. 500\/5000 company as well as Owner\/CEO of the supplement company, MTS Nutrition, #116 on the 2017 INC. 500, and creator of The Outright Bar and Outright Foods. Marc is Partner in Ambrosia Collective, PumpChasers Supplements, Iron Addicts Gym, Owner of Machine Training Solutions Body and Life Coaching Services and Owner of Legacy at Carbon, a youth performance facility in Franklin, TN. 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